A nice morning workout sets the day to a great start. Exercise is a trigger that releases endorphines, our built-in hapiness drug. Please follow the link to learn how to ...
Cardio Tennis for Adults
Started Nov 17
Clinics and Comps for Div. 1 players on Thursday from 6pm. What does it include: - a 30 minute theme of the day drills and warm up; - a 30 minutes rallies and tips from ...
Div 1 Players Comp and Clinics
Started Oct 17

Highlands Tennis competitions and clinics kick off next term❗️🌠🌃🎾

If you would to play Tennis in a welcoming, vibrant atmosphere and enjoy while learning, THIS IS FOR YOU❗️

We are starting our classic Comps and clinics:
🗓 October 15th (Open to every level)
🗓 October 17th (Div 1 players)
⏰ 6pm on both days.

💡Stay tuned if you would like to join this fantastic weeknight Tennis Competitions in such a wonderful Club as Moss Vale Tennis Club 📢

🎥 Check out this video where you will see just a very few type of exercises of our training sessions 🎾

➕Our clinics are designed so everyone is playing, involved and learning while they are in movement! 🎾🏃‍♂

📋 Adults Tennis program:
◾Tennis Technique
◾Essential Tactics for singles/ doubles
◾From beginners to advanced.
◾Competition preparation.
◾Tips from the tour.
◾Stroke correction.
◾Mental Preparation for Sports.
◾Physical conditioning.

📧 Info@highlandstenniscommunity.com
☎ Cellphone:
0456 111 094

▶️ https://www.youtube.com/watch?v=i1MfD7AYomk&t=29s